Prepare parents for the challenges of labor with this unique follow-along exercise video designed for class use, as a lending copy for those unable to attend class, or for expectant parents who want to practice. With a soothing voice and beautiful music, a variety of exercises from relaxation to active breathing are presented in real time, guiding moms and their support persons through these helpful routines.
PARENTS WILL BE GUIDED THROUGH:
Relaxation exercises
Visualization exercises
Breathing exercises
Labor position exercises
Back labor strategies
CLEARLY DEMONSTRATED, EASY TO FOLLOW
The guided practice sessions are clearly explained and demonstrated on screen, making it easy for viewers to follow along. Diverse depictions of women using the same skills in labor reinforce the effectiveness of the exercises. This approach subtly bolsters the viewer's belief in the usefulness of these comfort measures. Also highlighted are comfort measures for back labor, including knee-press, counter pressure, and double hip squeeze.
ON-SCREEN INDEXING FOR EASY USE
Each exercise is indexed with an on-screen number, making it easy to fast-forward to the technique you want to teach, and for the convenience of parents viewing at home. Well-paced and backed by beautiful music, you'll find this video an asset to your library.
This tape is the same as Chapter 9 of Understanding Birth and can be used as a lending copy for expectant parents who want to practice at home.
 CLOSED CATIONED ENGLISH, VHS ONLY
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